Tai Chi Class | In the Chapel Tuesdays and Thursdays Tuesdays: Beginners - 4:30 pm, Intermediate - 5:30 pm Thursdays: Intermediate - 5:30 pm
Tai Chi is a system of moving meditation originating from Chinese martial arts. Sally Chang is instructing this gentle beginner level class in Yang Style Taiji Chuan. It benefits overall health as it improves the efficiency of body movement, mental focus and balance. With practice, Taiji is infused into daily life and cultivates our inner resources.
Sally Chang, L.Ac., teaches Taiji and Qi Gong in Marin County and is also a Licensed Acupuncturist and Chinese Medicinal Herbalist practicing in downtown San Anselmo, CA. She has over 20 years of martial arts experience and brings together the wisdom of internal martial arts practice and classical Chinese medicine. For more information please visit her website at www.SallyChang.com, or call 415-450-8071.
Classes are $20 drop-in.
First Presbyterian Church of San Rafael, 1510 Fifth Ave. (at 'E' St.), San Rafael, CA 94901 | 415.456.6760